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--- essential-oil [2016/08/18 22:08]
Cemmos [Anti-Androgenic Essential Oils]
+++ essential-oil [2018/09/08 11:11] (current)
joyed [Peppermint Essential Oil] Added Amazon links for the UK, Germany & France
@@ Line 1: / Line 1: @@
 ====== Essential Oil ======
-An essential oil is a very concentrated liquid derived from plants. In the beard spectrum of things, essential oils are "known" to be helpful for beard health and growth. While not entirely untrue, it's best to keep in mind that anti-androgens that inhibit the production of [[dihydrotestosterone|dihydrotestosterone]], or DHT, should be avoided. Quite a few essential oils are anti-androgenic, but many are not.
+An essential oil is a very concentrated liquid derived from plants. In the beard spectrum of things, essential oils are "known" to be helpful for beard health and growth. While not entirely untrue, it's best to keep in mind that anti-androgens that inhibit the production of [[dht|dihydrotestosterone]], or DHT, should be avoided. Quite a few essential oils are anti-androgenic, but many are not.
 Unlike the name may imply, essential oils are not //essential// in the sense of being nutritionally required. Instead, its meaning is that the //essence// of the plant had been extracted to make the oil (normally through the use of steam distillation). Along that line, essential oils each have their own scents. Beyond the smell, and depending on the plant that the essence was extracted from, the oil may yield additional effects.
-Essential oils can be found in a variety of products, ranging from soaps and shampoos, to [[beard oil|beard oils]].
+Essential oils can be found in a variety of products, ranging from soaps and shampoos, to [[beard oil|beard oils]], to mouthwashes.
+When purchasing essential oils for skincare, or anything really, always opt for **therapeutic grade** oils. These will be able to be used safely after dilution into a [[carrier oil|carrier oil]]. //Always// dilute essential oils, for every purpose other than aromatherapy. Because of their potency, essential oils can cause damage or become toxic at high amounts. Most of them will be caustic, so be careful when handling the oil and never put it directly onto your skin without diluting it.
+So long as you handle with care and remember to dilute, essential oils are generally safe around children and pets, barring allergy.
+===== List of Common Essential Oils =====
+These essential oils can be found in many [[beard oil|beard oils]], [[beard balm|balms]], washes and other products. Thanks to the [[https://en.wikipedia.org/wiki/Essential_oil#Raw_materials|Essential oil]] Wikipedia page for the list.
+^ Bark ^ Berries ^ Flowers ^ Leaves ^ Peel ^ Resin ^ Rhizome ^ Root ^ Seeds ^ Wood ^
+| Cassia | Allspice | Cannabis | Basil | Bergamot | Benzoin | Galangal | Valerian | Anise | Camphor |
+| Cinnamon | Juniper | Chamomile | Bay leaf | Grapefruit | Copaiba | Ginger | Buchu | | Cedar |
+| Sassafras | | Clary sage | Buchu | Lemon | Frankincense | Celery | | | Rosewood |
+| | | Clove | Cinnamon | Lime | Myrrh | Cumen | | | Sandalwood |
+| | | Scented geranium | Common sage | Orange | Flax | | | | Agarwood |
+| | | Hops | Eucalyptus | Tangerine | | | | | Nutmeg oil |
+| | | Hyssop | Guava |
+| | | Jasmine | Lemon grass |
+| | | Lavender | Melaleuca |
+| | | Manuka | Oregano |
+| | | Marjoram | Patchouli |
+| | | Orange | Peppermint |
+| | | Rose | Pine |
+| | | Ylang-ylang | Rosemary |
+| | | | Spearmint |
+| | | | Tea tree |
+| | | | Thyme |
+| | | | Tsuga |
+| | | | Wintergreen |
 ===== Anti-Androgenic Essential Oils =====
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 Many men have expressed no hindrance in beard progress due to [[beard oil|beard oils]] with DHT inhibiting ingredients, which comes down to the topical not successfully stopping 5-alpha-reductase from completing its conversion. Even with oral blockers such as finasteride, which is a very potent DHT blocker, men may see no perceived delay in beard progress. Normally, men with heightened androgen sensitivity have little to worry about when it comes to over-the-counter and prescription DHT blockers, but this does not mean that DHT blockers are not, at the same time, thinning other men's facial hair. Knowing this, men should take this precaution as nothing more than that: a precaution.
-At the end of the day, remember that dihydrotestosterone is essential for beard production; it may be merely a //helpful note// for those that already possess a strong beard, it is //even more important// for those that struggle with growing a full beard at all — such as those using [[minoxidil|minoxidil]] for beard growth. DHT itself is important to every man looking to grow a beard to his fullest potential, but androgen sensitivity is a major factor in whether or not one should worry about the //blockers of DHT.//
+At the end of the day, remember that dihydrotestosterone is essential for beard production; it may be merely a //helpful note// for those that already possess a strong beard, but it is //even more important// for those that struggle with growing a full beard at all — such as those using [[minoxidil|minoxidil]] for beard growth. DHT itself is important to every man looking to grow a beard to his fullest potential, but androgen sensitivity is a major factor in whether or not one should worry about the //blockers of DHT.//
+==== Examples of DHT Blocking Essential Oils to Avoid ====
+Some anti-androgenic essential oils include:
+  * Rosemary Oil
+  * Lavender Oil
+  * Tea Tree Oil
+  * Pumpkin Seed Oil
+  * Saw Palmetto Oil
+  * Emu Oil
+===== Examples of Good Essential Oils for Beards =====
+Some oils don't block DHT. Some of the recommended oils to use on men's faces is included below.
+==== Peppermint Essential Oil ====
+Peppermint essential oil, often abbreviated as PEO, is an [[:essential-oil|essential oil]] commonly used to help promote beard growth. Along the same vein as [[:minoxidil|minoxidil]], PEO has been shown to start early anagen and increase overall [[:follicle|hair follicle]] density.
+=== PEO Study ===
+In a [[http://www.ncbi.nlm.nih.gov/pmc/articles/PMC4289931/|mouse study]], peppermint essential oil showed the potential to be greater than a 3% minoxidil solution. It causes hair to go into the [[:hair-cycle#anagen|anagen phase]] and showed a "remarkably increased IGF-1 mRNA expression at week 2," opposed to minoxidil's week 4.
+In addition, PEO increased the activity of the follicles, increasing the number of follicles which produced hair.
+=== Purchase Peppermint Essential Oil ===
+^ Amazon Region ^ Peppermint Essential Oil ^
+| United States / Global  | {{amazon>us:B011JBP5DK}} |
+| United Kingdom | {{amazon>uk:B006O9R8L0}} |
+| Germany | {{amazon>de:B006O9R8L0}} |
+| France | {{amazon>fr:B006O9R8L0}} |
+| Canada | {{amazon>ca:B011JBP5DK}} |
+===== Also See =====
+  * [[https://www.beardprofile.com/articles/article/34/how-peppermint-essential-oil-can-help-with-beard-growth|How Peppermint Essential Oil Can Help with Beard Growth]]
+  * [[https://www.beardprofile.com/articles/article/30/how-to-mix-your-own-beard-oils|How to Mix Your Own Beard Oils]]

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