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--- supplements:boron [2017/07/03 13:05]
the-beard-solution
+++ supplements:boron [2017/11/15 03:38]
Cemmos ↷ Page moved from boron to supplements:boron
@@ Line 1: / Line 1: @@
 ===== Boron =====
-Boron is the chemical element of atomic number 5, a non-metallic solid, which is often sold as a bone health supplement.
+Boron is the chemical element of atomic number 5, a non-metallic solid, which is often sold as a bone health supplement which may have the potential to boost beard growth.
-==== Potential Significance In Beard Growth ====
+===== Potential For Beard Growth =====
 One study conducted in 2011 has suggested that Boron supplementation can increase [[dht|]] and free testosterone levels ((Comparative effects of daily and weekly boron supplementation on plasma steroid hormones and proinflammatory cytokines.|[[http://www.ncbi.nlm.nih.gov/pubmed/21129941]])) When consumed in the appropriate quantities. It was shown over the study to also decrease the mean levels of estradiol, an estrogen. The dose given in the study was 10mg per day.