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    <title>Beard Wiki supplements</title>
    <subtitle></subtitle>
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    <updated>2026-07-27T11:13:32+00:00</updated>
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    <entry>
        <title>Boron</title>
        <link rel="alternate" type="text/html" href="https://www.beardwiki.com/supplements/boron?rev=1510742307&amp;do=diff"/>
        <published>2017-11-15T03:38:27+00:00</published>
        <updated>2017-11-15T03:38:27+00:00</updated>
        <id>https://www.beardwiki.com/supplements/boron?rev=1510742307&amp;do=diff</id>
        <author>
            <name>Anonymous</name>
            <email>anonymous@undisclosed.example.com</email>
        </author>
        <category  term="supplements" />
        <content>Boron

Boron is the chemical element of atomic number 5, a non-metallic solid, which is often sold as a bone health supplement which may have the potential to boost beard growth.

Potential For Beard Growth

One study conducted in 2011 has suggested that Boron supplementation can increase</content>
        <summary>Boron

Boron is the chemical element of atomic number 5, a non-metallic solid, which is often sold as a bone health supplement which may have the potential to boost beard growth.

Potential For Beard Growth

One study conducted in 2011 has suggested that Boron supplementation can increase</summary>
    </entry>
    <entry>
        <title>Butea Superba</title>
        <link rel="alternate" type="text/html" href="https://www.beardwiki.com/supplements/butea-superba?rev=1510742307&amp;do=diff"/>
        <published>2017-11-15T03:38:27+00:00</published>
        <updated>2017-11-15T03:38:27+00:00</updated>
        <id>https://www.beardwiki.com/supplements/butea-superba?rev=1510742307&amp;do=diff</id>
        <author>
            <name>Anonymous</name>
            <email>anonymous@undisclosed.example.com</email>
        </author>
        <category  term="supplements" />
        <content>Butea Superba

Butea superba is a vining shrub native to Vietnam, Thailand, and India. It is sold as a oral supplement, and some evidence exists that it increases the male hormone Dihydrotestosterone (DHT). This could indicate supplementation could have positive effects on beard growth.</content>
        <summary>Butea Superba

Butea superba is a vining shrub native to Vietnam, Thailand, and India. It is sold as a oral supplement, and some evidence exists that it increases the male hormone Dihydrotestosterone (DHT). This could indicate supplementation could have positive effects on beard growth.</summary>
    </entry>
    <entry>
        <title>Creatine</title>
        <link rel="alternate" type="text/html" href="https://www.beardwiki.com/supplements/creatine?rev=1510742307&amp;do=diff"/>
        <published>2017-11-15T03:38:27+00:00</published>
        <updated>2017-11-15T03:38:27+00:00</updated>
        <id>https://www.beardwiki.com/supplements/creatine?rev=1510742307&amp;do=diff</id>
        <author>
            <name>Anonymous</name>
            <email>anonymous@undisclosed.example.com</email>
        </author>
        <category  term="supplements" />
        <content>Creatine

Creatine is one of the most highly scrutinized workout supplement on the market, with over 700 unique scientific papers published on it.

One of the biggest benefits to creatine supplementation, particularly for beard growth, is its ability to increase testosterone</content>
        <summary>Creatine

Creatine is one of the most highly scrutinized workout supplement on the market, with over 700 unique scientific papers published on it.

One of the biggest benefits to creatine supplementation, particularly for beard growth, is its ability to increase testosterone</summary>
    </entry>
    <entry>
        <title>Supplements</title>
        <link rel="alternate" type="text/html" href="https://www.beardwiki.com/supplements/index?rev=1510742795&amp;do=diff"/>
        <published>2017-11-15T03:46:35+00:00</published>
        <updated>2017-11-15T03:46:35+00:00</updated>
        <id>https://www.beardwiki.com/supplements/index?rev=1510742795&amp;do=diff</id>
        <author>
            <name>Anonymous</name>
            <email>anonymous@undisclosed.example.com</email>
        </author>
        <category  term="supplements" />
        <content>Supplements

We should always attempt to fill any nutritional gaps in our diets when possible, but supplementing to achieve the best beard possible is tricky. This means eating better, and sometimes supplementing with vitamins. Supplements aren't just vitamins, however, and many of these are helpful tools for health enthusiasts and athletes alike.</content>
        <summary>Supplements

We should always attempt to fill any nutritional gaps in our diets when possible, but supplementing to achieve the best beard possible is tricky. This means eating better, and sometimes supplementing with vitamins. Supplements aren't just vitamins, however, and many of these are helpful tools for health enthusiasts and athletes alike.</summary>
    </entry>
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